It's not my fastest time, it's not my slowest. But it was today's time for my usual 2.5 mile loop and it felt GREAT!
The wind was in my face.
The sun was on my shoulders.
The blue sky was above my head.
Music was in my ears.
My knees felt great.
My breathing was easy.
I had the rhythm and I could have kept going, and going, and going.
This is why I run.
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