When I started this blog, the title was all about trying to keep going while keeping all the different aspects of my life in line and going forward at the same time. I think the words 'Just keep breathing.' an awful lot - while running, in aikido, in the pool, on my bike, when on the brink of losing my temper with two squabbling kids, when stuck in traffic, you get the idea.
The idea, of course, being that as long as I kept breathing, kept trying to stay calm, stay collected, stay focused, everything else would seem like not such a big deal.
In
and
out.
I still like it. It still applies.
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